Social Support Plays a Key Role in Weight Loss

24
Apr
2024

Social Support Plays a Key Role in Weight Loss

Studies have shown that strong social support will help hold you accountable and motivate you to lose weight.

Botox for an Overactive Bladder

22
Apr
2024

Botox for an Overactive Bladder

An overactive bladder is a frustrating medical condition that can hinder your life. How can you treat it?

Does Chair Yoga Burn Calories?

16
Apr
2024

Does Chair Yoga Burn Calories?

Chair yoga offers a gentle introduction to helping build strength, flexibility, and confidence before moving on to more demanding forms of exercise.

When Losing Weight: Plate Size Matters!

12
Apr
2024

When Losing Weight: Plate Size Matters!

Let's discuss the plate model which provides another approach to control your food portions and lose weight.

Strong Support Will Keep You Motivated to Lose Weight

04
Apr
2024

Strong Support Will Keep You Motivated to Lose Weight

How having strong social support will help hold you accountable and keep you motivated to lose weight!

How to Manage Allergy-Prone Skin During Hay Fever Season

03
Apr
2024

How to Manage Allergy-Prone Skin During Hay Fever Season

After months of harsh cold and central heating drying out our skin, we are now bracing for a pollen surge this April as pollen counts steadily rise each day.

Is a Food Journal the Key to Successful Weight Loss?

28
Mar
2024

Is a Food Journal the Key to Successful Weight Loss?

Keeping a food journal can help you measure progress, identify triggers and hold yourself accountable! You can use a website or app as a tool for tracking as well...

What is the Best SPF for Rosacea?

27
Mar
2024

What is the Best SPF for Rosacea?

With Rosacea Awareness Month around the corner and the onset of warmer weather, now is the perfect time to shine a light on the importance of SPF

Setting SMART Process Goals Will Help You Stay Motivated

20
Mar
2024

Setting SMART Process Goals Will Help You Stay Motivated

Setting SMART process goals will help you stay motivated, while focusing only on outcome goals can lead to disappointment and decrease your motivation!

The UK Does Not Follow Sun Safety Guidelines Survey Finds

19
Mar
2024

The UK Does Not Follow Sun Safety Guidelines Survey Finds

New survey releases shocking SPF facts about how the UK uses sunscreen...

How Much Does Botox Cost?

18
Mar
2024

How Much Does Botox Cost?

Here is everything you need to know about the cost of botulinum toxin (Botox injections)...

Weight Loss Expectations: Boost Feelings of Achievement

14
Mar
2024

Weight Loss Expectations: Boost Feelings of Achievement

Here are some top tips to set realistic weight loss expectations to boost feelings of achievement and prevent burnout.

Pick an Eating Plan That You Can Stick To Long Term

08
Mar
2024

Pick an Eating Plan That You Can Stick To Long Term

Weight loss tip: Pick an eating plan that you can stick to long-term and avoid extreme or quick-fix diets...

Glowing Through Menopause: Skincare Tips for Mature Skin

01
Mar
2024

Glowing Through Menopause: Skincare Tips for Mature Skin

Navigating menopause: How hormonal changes affect your skin and how you can help it glow...

How Calories Add Up!

29
Feb
2024

How Calories Add Up!

Did you know that consuming a single slice of chocolate cake daily, in addition to regular meals, over the course of a year could lead to an 11 kg weight gain?

Tips for Adhering to Healthy Lifestyle Practices!

21
Feb
2024

Tips for Adhering to Healthy Lifestyle Practices!

Mastering mindful eating transforms dining experiences into moments of profound satisfaction and wellbeing, whether at home, in restaurants or at social events.

How to Avoid Overeating

16
Feb
2024

How to Avoid Overeating

We've all been faced with a situation where overeating is likely, so here are some strategies for controlling cravings for unhealthy foods...

Skin Flooding and Streaming: Experts Talk the Latest Craze

15
Feb
2024

Skin Flooding and Streaming: Experts Talk the Latest Craze

Skin flooding and streaming: Expert advice on the newest beauty craze that you need to know about...

Skincare Expert Warns Against Trending TikTok Hack for Watering Eyes

14
Feb
2024

Skincare Expert Warns Against Trending TikTok Hack for Watering Eyes

In light of this new cold weather beauty trend, skincare experts warn against this new trend and warn beauty lovers of its safety...

Simply Healthy Eating Tips That Can Lead to Weight Loss

09
Feb
2024

Simply Healthy Eating Tips That Can Lead to Weight Loss

Remember! Small steps lead to big changes!

Non-surgical Aesthetic treatments For Urinary Incontinence

07
Feb
2024

Non-surgical Aesthetic treatments For Urinary Incontinence

Seeking solutions: Dealing with the realities of urinary incontinence.

Keep Yourself Safe When Choosing Aesthetic Treatments

02
Feb
2024

Keep Yourself Safe When Choosing Aesthetic Treatments

The recent documentary by Olivia Attwood shows how confusing it can be to choose who and where to get your aesthetic treatments from, and how safe they are...

The Benefits of Walking for Weight Loss

31
Jan
2024

The Benefits of Walking for Weight Loss

What are the benefits of walking for weight loss? Let's ask a weight loss expert...

Winter Heat Warning: Beware of Toasted Skin Syndrome

30
Jan
2024

Winter Heat Warning: Beware of Toasted Skin Syndrome

Using hot water bottles, heaters, electric blankets or sitting in front of a fire, you may develop a rash on your skin known as toasted skin syndrome...

4 Simple Chair Exercises Can Lead to Weight Loss!

26
Jan
2024

4 Simple Chair Exercises Can Lead to Weight Loss!

The good news is that chair exercises can help you lose weight, let's ask a weight expert how...

The Importance of Skincare

23
Jan
2024

The Importance of Skincare

By establishing a proper routine for your individual skin’s needs early on in life, you can prevent yourself from running into skin problems in the future...

Does a 13-Year-Old Really Need Luxury Skincare?

16
Jan
2024

Does a 13-Year-Old Really Need Luxury Skincare?

The hottest TikTok trend is teenagers showing their skincare routines with luxury skincare, but is it really necessary for young skin?

Breathing Room: The Truth About Layering Skincare Products

15
Jan
2024

Breathing Room: The Truth About Layering Skincare Products

Decoding the layers: How does skin breathe under multiple products?

90% of Young Men Fear Stress Impact on Looks

12
Jan
2024

90% of Young Men Fear Stress Impact on Looks

90% of men under 50 worried about cost-of-living stress ruining their looks.

2024 Beauty Trend Predictions Straight From the Experts

11
Jan
2024

2024 Beauty Trend Predictions Straight From the Experts

We’ve spoken to some of the UK’s top beauty experts to reveal the trends they’re seeing and their top predictions for professional beauty this year...

2024 Beauty, Health & Wellness Trend Predictions

14
Dec
2023

2024 Beauty, Health & Wellness Trend Predictions

Dermatology, hair loss, dentistry and plastic surgery: We find out from medical experts what’s hot and what’s not for 2024...

The Power Of Vitamin B

12
Dec
2023

The Power Of Vitamin B

The importance of Vitamin B is undeniable as it plays a vital role in hair, skin and brain health. Here's what you need to know...

The Shocking Impact: How Vaping Destroys Your Oral Hygiene!

16
Nov
2023

The Shocking Impact: How Vaping Destroys Your Oral Hygiene!

Following recent government calls and the King’s Speech last week, vaping has been in the spotlight.

Being Mindful of the Ingredients in Your Skincare Products

08
Nov
2023

Being Mindful of the Ingredients in Your Skincare Products

As we enter menopause, hormone levels drop, causing skin changes. To address these changes effectively, doctors recommend a holistic approach to skin health.

Kate Middleton’s Collagen-Infused Skincare Routine

31
Oct
2023

Kate Middleton’s Collagen-Infused Skincare Routine

Discover Kate Middleton’s secret skincare routine and how she maintains her radiant glow with a collagen-infused diet. Click here for all the details!

DIY Lip Filler?! The Treatment You Should NEVER Do at Home

12
Oct
2023

DIY Lip Filler?! The Treatment You Should NEVER Do at Home

DIY lip augmentation: When saving money isn’t worth it. Why medical professionals warn against at-home lip filler kits.

Menopause and the Impact on Skin, Teeth, and Hair

11
Oct
2023

Menopause and the Impact on Skin, Teeth, and Hair

October marks Menopause Awareness Month - Medical experts share their insights on to how the menopause can affect skin, teeth and hair.

My Mum, Your Dad: Middle-Aged Tweakment Trends and Tips

22
Sep
2023

My Mum, Your Dad: Middle-Aged Tweakment Trends and Tips

We love ITV's my mum, your dad and we notice how great all the contestants look which got us thinking about how to best look after our skin as we age.

Unveiling the Truth: Is Sunshine Good for Your Skin?

23
Aug
2023

Unveiling the Truth: Is Sunshine Good for Your Skin?

How can we protect our skin from the sun if we have a problem skin? Let's talk about sunshine with Dr Sam Robson, GP and skin specialist.

20 Years of ConsultingRoom.com!

16
Aug
2023

20 Years of ConsultingRoom.com!

2023 marks a momentous milestone as Consulting Room celebrates 20 years of excellence!

Cracking the Code to Perfect Skin: SPF's Crucial Role

14
Aug
2023

Cracking the Code to Perfect Skin: SPF's Crucial Role

It’s a common misconception that SPF only needs to be applied to the face when going out into the sun or when you’re on holiday, but that is SO, SO wrong...

Illegal Botox Seized in Police Raids in the Northwest

11
Aug
2023

Illegal Botox Seized in Police Raids in the Northwest

Three individuals have been apprehended subsequent to an inquiry involving the distribution of unauthorised medicines such as Botox and fillers.

Unlock Your Best Skin Yet: 5 Essential Tips for Radiant Skin

09
Aug
2023

Unlock Your Best Skin Yet: 5 Essential Tips for Radiant Skin

Adding just a few simple steps to your skincare regime will make a real difference to how you both look and feel. Let Dr Amado show you how...

Awake and Refreshed: 5 Ways to Revive Tired-Looking Eyes

01
Aug
2023

Awake and Refreshed: 5 Ways to Revive Tired-Looking Eyes

Unravel the mystery of tired-looking eyes, here's a hint, it's not all about getting more sleep!

Time for an Overhaul of the Ban on Advertising Medicines?

26
Jul
2023

Time for an Overhaul of the Ban on Advertising Medicines?

In the US, prescription product ads are prevalent, while in the UK, strict rules limit the sharing of medicine info with the public. So, what does this mean?

What Is #Babybotox and Why Are Gen Z So Excited About It?

05
Jul
2023

What Is #Babybotox and Why Are Gen Z So Excited About It?

With over a million views on TikTok, individuals are sharing their remarkable yet natural transformations. Will Baby Botox become a lasting trend?

The Essential Vitamins You Need to Maintain Skin Health

20
Jun
2023

The Essential Vitamins You Need to Maintain Skin Health

In order to maintain your skin health over time, there are a number of essential vitamins you need to incorporate into your diet. Let's find out which ones...

Can Botox Benefit Your Mental Health?

25
May
2023

Can Botox Benefit Your Mental Health?

Let's learn more about the connection between Botox and mental health, can it really transform your wellbeing?

Traptox: The Newest It Tweakment Taking Over TikTok

19
May
2023

Traptox: The Newest It Tweakment Taking Over TikTok

We spoke to Dr Noreen Hashmi Cosmetic Doctor at sk:n clinics to find out more about this new 'it' tweakment...

The Benefits of B Vitamins...

10
May
2023

The Benefits of B Vitamins...

The importance of Vitamin B is undeniable as it plays a vital role in hair, skin and brain health. We talk to Altrient to find out more...

TikTok and the Trend of Young Women Seeking Face Lifts

02
May
2023

TikTok and the Trend of Young Women Seeking Face Lifts

Shocking trend alert? Is Tiktok’s secret obsession with youthful perfection why young women are opting for face lifts?

Which Face Mask is Right For Me?

12
Apr
2023

Which Face Mask is Right For Me?

Face masks can be a game-changer in your skincare routine, however, with so many choices on offer, it can be difficult to know which is best for your concerns.

Masseter Muscle Botox: TikTok’s New It Tweakment

05
Apr
2023

Masseter Muscle Botox: TikTok’s New It Tweakment

Scrolling TikTok you may see videos about ‘Masseter Muscle Botox’, the new ‘it’ tweakment, for those suffering from bruxism and jaw clenching.

Liposomal Supplements – How to Spot the Real Deal

04
Apr
2023

Liposomal Supplements – How to Spot the Real Deal

Liposomal Supplements: We discuss how to spot the real deal by talking about all things Liposomal with Altrient...

Why Do I Get Tired Eyes In Winter?

21
Feb
2023

Why Do I Get Tired Eyes In Winter?

Tired eyes in winter are something that many people battle with year-round, but your symptoms can sometimes worsen at the end of the year. Why?

Menopause and Skincare: What You Need to Know

22
Nov
2022

Menopause and Skincare: What You Need to Know

Every woman experiences menopause differently. We know about hot flashes and mood swings but did you know that menopause can also affect your skin and hair?

This Is What You Need for Hydrated Winter Skin

04
Nov
2022

This Is What You Need for Hydrated Winter Skin

Winter skin has a lot to cope with. So as the weather gets cooler, how can we get our skin primed and looking its best for the festive season?

How to Find The Best Skincare Routine

02
Nov
2022

How to Find The Best Skincare Routine

Your skin is unique to you. Skin type and skin condition is different from everybody else's so you deserve a skincare routine tailored just for you.

Everything You Need to Know About Pregnancy and Skincare

28
Oct
2022

Everything You Need to Know About Pregnancy and Skincare

Pregnant women have to give up many things; manicures, hair colour and facials come to mind but there are actually very few limitations on cosmetic skincare!

Top Winter Skincare Tips

04
Oct
2022

Top Winter Skincare Tips

Extremes of temperature pose a danger to our skin – so how can we look after ourselves this season? Here are some top tips from a skincare expert...

Your Guide to Cosmetic Treatment Abroad

27
Sep
2022

Your Guide to Cosmetic Treatment Abroad

Sun, sea, sand and surgery... Should I abroad for cosmetic surgery or treatment? It’s easy to be tempted by the idea but sadly, it’s not always as easy.

What You Need To Know About Menopausal Skincare

05
Sep
2022

What You Need To Know About Menopausal Skincare

Menopause brings noticeable changes to your skin but with the right skincare, you can give new life to your skin and start feeling like yourself again!

Self Esteem and Acne: How to Stay Confident

17
Aug
2022

Self Esteem and Acne: How to Stay Confident

With social media, “selfies” and zoom meetings, our faces have been more under the spotlight than ever before. It is not an easy time to have acne...

The Male Guide to Grooming - Hair and Skin Care

16
Aug
2022

The Male Guide to Grooming - Hair and Skin Care

Anatomy of male and female skin is by and large similar. However, it is the subtle differences which make skincare different.

Guide to Cosmetic Treatment - Which Treatment?

27
Jul
2022

Guide to Cosmetic Treatment - Which Treatment?

Let Consulting Room safely guide you through the process of gathering information about surgical and non-surgical cosmetic treatments and products.

Get Ready for Summer With Heliocare 360 Sunscreen

13
Jul
2022

Get Ready for Summer With Heliocare 360 Sunscreen

Over time, too much time outdoors can put you at risk of age spots, wrinkles, and skin cancer so read on to find out how can Heliocare 360 sunscreen help you!

The Importance of Sun Protection

07
Jul
2022

The Importance of Sun Protection

Did you know that unprotected sun exposure is responsible for 90% of skin ageing? Plus, UV rays can pass through clouds so sun protection is important!

The Experts Guide to Bridal Skin Care

05
Jul
2022

The Experts Guide to Bridal Skin Care

Want to get glowing bridal skin? Here is your ultimate pre-wedding skincare routine from a skincare expert...

Exercise Sculpting vs. Cosmetic Enhancements

18
Jun
2022

Exercise Sculpting vs. Cosmetic Enhancements

Can I get the look that I want for less? Can it really be done? We discuss the two approaches to reducing body fat and sculpting your body.

Why We All Need to Be Taking Daily Supplements

08
Jun
2022

Why We All Need to Be Taking Daily Supplements

Are supplements really needed? Find out what an aesthetic practitioner who specialises in healthy skin from within, wants us to know about supplements...

5 Ways to Reduce Stress and Anxiety in Your Life

02
Jun
2022

5 Ways to Reduce Stress and Anxiety in Your Life

We all deal with stress and anxiety at some point in our lives so here's how to actively help reduce and mitigate these feelings...

The Sun and Your Skin: Skin Cancer and Skin Ageing

30
May
2022

The Sun and Your Skin: Skin Cancer and Skin Ageing

As May is Skin Cancer Awareness Month, there’s no better time to talk about the effects of UV radiation, and how you can protect yourself.

Is Exercise Good for Your Skin?

28
May
2022

Is Exercise Good for Your Skin?

Exercise is a great way to help you feel and look better, on the inside as well as the outside including the skin!

Melanoma Awareness: Identifying Types of Skin Cancers

17
May
2022

Melanoma Awareness: Identifying Types of Skin Cancers

Up to 86% of skin cancer cases in the UK alone are preventable according to Cancer Research UK but how do you Identify Different Types of Skin Cancers?

Boost Your Wellbeing With Holistic Aesthetics

09
May
2022

Boost Your Wellbeing With Holistic Aesthetics

Many of us are feeling stressed, sad and sluggish right now. So how can we improve our sense of well-being?

My Weight Loss Journey With The Revolutionary Elipse Balloon

27
Apr
2022

My Weight Loss Journey With The Revolutionary Elipse Balloon

The Elipse Balloon is a revolutionary gastric balloon in a ‘pill’ that helps you lose up to 15kgs by providing a honeymoon from hunger, but does it work?

How to Keep Your Spots at Bay This Easter

13
Apr
2022

How to Keep Your Spots at Bay This Easter

We all love chocolate but what if you have problem skin and are struggling with spots, does this mean that you shouldn’t have an Easter Egg at all? Let's find out...

Wedding Skincare Tips if You’re Getting Married This Year!

24
Mar
2022

Wedding Skincare Tips if You’re Getting Married This Year!

We all want to look the best for our big day so here's one of our favourite skincare experts to tell us how to look and feel our best...

The Shocking Link Between Depression and Roaccutane

10
Mar
2022

The Shocking Link Between Depression and Roaccutane

Acne sufferers will be familiar with Roaccutane. However it is responsible for over 10 suicides per year, so we need to discuss its effect on acne sufferers.

Why Thread Vein Removal Treatment is Really Worth it

08
Mar
2022

Why Thread Vein Removal Treatment is Really Worth it

Skin expert Clare McLoughlin explains everything you need to know about Thread Vein Removal and why early treatment can help you achieve the perfect summer body

Microbiome: The Trendiest Word You’ll Hear in 2022

04
Mar
2022

Microbiome: The Trendiest Word You’ll Hear in 2022

Microbiome - Is a community of microorganisms (bacteria, fungi, viruses) that work together in and on the human body. So just why is everyone talking about it?

Do You Really Need to Use SPF in Winter?

28
Feb
2022

Do You Really Need to Use SPF in Winter?

SPF isn't always on your to-do list, even in the summer, yet some people use SPF daily even in the winter. So what's the truth, do we really need SPF in Winter?

Is This Device What You Need to Boost Your Skincare Routine?

27
Jan
2022

Is This Device What You Need to Boost Your Skincare Routine?

The powerful NEWA anti-ageing device can boost your collagen from the comfort of your own home and has become my favourite part of my daily skincare routine.

Debunking The Top 5 Skincare Myths

21
Jan
2022

Debunking The Top 5 Skincare Myths

What you need to know about skincare - let our skincare expert debunk rumours and reveal the real truth about those social media myths!

The Real Reason You Can’t Shift Stubborn Fat

13
Dec
2021

The Real Reason You Can’t Shift Stubborn Fat

So many of us still can’t get rid of stubborn fat around the tummy, thighs, and hips but why? Let's find out...

How to Christmas Shop for Skincare Like an Expert

06
Dec
2021

How to Christmas Shop for Skincare Like an Expert

Our ultimate Christmas skincare guide will lighten the load as we approach the festive season, giving you top tips for skincare-based stocking fillers.

How to Put Together Your Autumn Skincare Routine

27
Sep
2021

How to Put Together Your Autumn Skincare Routine

Summer’s coming to an end, so what better time than now to put together your autumn skincare routine...

Autumn – The Perfect Season for the Perfect Peel

16
Sep
2021

Autumn – The Perfect Season for the Perfect Peel

As the last of the Summer sun gradually fades and crisp Autumn mornings become the norm, Autumn is the perfect season for The Perfect Peel.

Are Facial Scrubs and Peel-off Masks Damaging Your Skin?

08
Sep
2021

Are Facial Scrubs and Peel-off Masks Damaging Your Skin?

We love a bit of self-care and pampering with facial scrubs and peel-off masks but exfoliation can also cause skincare problems and actually damage your skin...

Does Sun Exposure on the Head Result in Hair Loss?

18
Aug
2021

Does Sun Exposure on the Head Result in Hair Loss?

Most Brits have experienced sunburn and one of the most common places for men is on their heads, but does it cause baldness? Let's ask a Dr...

Stress & Hair Loss: The Ultimate Guide by a Hair Loss Doctor

17
Jun
2021

Stress & Hair Loss: The Ultimate Guide by a Hair Loss Doctor

Is there really a link between hair loss and stress? We ask the UK's leading hair loss Doctor to see if it's true, and if so, what can we do about it.

7 Sunburn Tips That Will Change Your Life

01
Jun
2021

7 Sunburn Tips That Will Change Your Life

We love the sun (and love SPF even more) but still get sunburnt every now and again so here are 7 life-changing tips for dealing with a painful sunburn.

How to Cope With Early and Premature Menopause

12
Feb
2020

How to Cope With Early and Premature Menopause

Menopause is a natural part of the ageing process that most women experience but dealing with the uncomfortable and irritating symptoms can be challenging...

Should You Change Your Skincare Routine in Winter?

10
Jan
2020

Should You Change Your Skincare Routine in Winter?

Is they key to avoiding dry skin and cracked lips as simple as a change in skincare?

Does What We Eat and Drink Age Skin Prematurely?

17
Dec
2019

Does What We Eat and Drink Age Skin Prematurely?

"You are what you eat" - So can we eat and drink our way to smoother, healthier and younger-looking skin? If so, sign me up!

Can the Sun Cause Premature Ageing of the Skin?

18
Oct
2019

Can the Sun Cause Premature Ageing of the Skin?

We hate to say it but wrinkles ARE inevitable. As we age, the quality of our skin deteriorates but the good news is that there are ways to delay the inevitable.

Cosmetic Surgery Banned for Under 18s on Social Media

01
Oct
2019

Cosmetic Surgery Banned for Under 18s on Social Media

From 2019 Instagram and Facebook rules prevent under-18s from seeing posts about cosmetic surgery and a whopping 74% of Brits agree. Do you?

How Young Is Too Young for Cosmetic Treatments?

17
Aug
2019

How Young Is Too Young for Cosmetic Treatments?

Young people, including myself, feel the constant pressure to look our best and with celebrities setting ridiculously high standards.

The Best Treatments to Reduce Sweating (Hyperhidrosis)

31
Jul
2019

The Best Treatments to Reduce Sweating (Hyperhidrosis)

If you suffer from hyperhidrosis, you may think that you've exhausted every solution. Here’s our guide to the best treatments for excessive underarm sweating.

Everything You Need To Know About Moles and Mole Removal

26
Jun
2019

Everything You Need To Know About Moles and Mole Removal

Here are the facts about moles in order to help raise awareness of the importance of mole checking and what to do if there are any doubts.

I Believe Wearing Sunscreen Is the Same as Brushing My Teeth

03
Apr
2019

I Believe Wearing Sunscreen Is the Same as Brushing My Teeth

Do we REALLY need to be wearing SPF every day in every weather if we are just going to be inside all day? Well, let's find out...

The Ultimate Guide to Strengthening Pelvic Floor Muscles

29
Jan
2019

The Ultimate Guide to Strengthening Pelvic Floor Muscles

The benefits of pelvic floor exercises are well-documented and are recommended to help problems such as stress urinary incontinence and a prolapsed uterus.

Diagnosing Female Hair Loss

16
Jan
2019

Diagnosing Female Hair Loss

Hair loss in women can occur as an isolated health problem or as a symptom of an underlying medical condition. Here is how I diagnose it and how to solve it.

Diagnosing Male Hair Loss

16
Jan
2019

Diagnosing Male Hair Loss

How we diagnose male hair loss and how resolving underlying health problems or stopping medication may actually be enough to reverse the hair loss.

Why I Love Dermal Fillers

12
Dec
2018

Why I Love Dermal Fillers

Dr Tracy, a dermal filler expert, dispels common myths that many people believe about fillers and why she absolutely loves them.

What Is the Best Way to Moisturise Dry Skin?

10
Dec
2018

What Is the Best Way to Moisturise Dry Skin?

Cold weather, central heating and environmental factors zap moisture leaving skin dehydrated. Instead of applying moisturiser to fight dryness, think twice...

Autumn Skin Care - 3 Top Treatments To Rejuvenate Your Skin

20
Nov
2018

Autumn Skin Care - 3 Top Treatments To Rejuvenate Your Skin

Are you ready to embrace an Autumn Skin Care regime to help tackle some of the signs of premature skin ageing?

The Problem With High Stree Beauty Counters

19
Nov
2018

The Problem With High Stree Beauty Counters

The beauty counter in a department store or a local chemist is not a reliable source of skin health information! Here's why...

Initial Considerations To Make If Hair Loss Is Identified

25
Sep
2018

Initial Considerations To Make If Hair Loss Is Identified

Suffering from hair loss can be a devastating prospect and with up to 50% of both men and women being affected by the age of 50, the issue is a common one.

Cosmetic Adverts and Love Island Reality TV, a Toxic Mix?

09
Aug
2018

Cosmetic Adverts and Love Island Reality TV, a Toxic Mix?

Recently we have seen a backlash in the media against the TV show Love Island for its portrayal of modern beauty ideals which increases body image pressures.

Skin Cancer: A Gentle Reminder to Be Vigilant

20
Jul
2018

Skin Cancer: A Gentle Reminder to Be Vigilant

Overexposure to UV light is the main cause of non-melanoma skin cancer, a condition that presents in over 100,000 new patients in the UK every year.

How to Get Vitamin D From the Sun, the Right Way

29
Jun
2018

How to Get Vitamin D From the Sun, the Right Way

Does going without SPF in the sun ‘to help top up Vitamin D levels’ actually work? Do you need to risk skin damage to get a healthy dose of Vitamin D?

Can Botox Be Used to Treat a Gummy Smile?

16
May
2018

Can Botox Be Used to Treat a Gummy Smile?

After rarely coming across a good fix for gummy smiles, I am confident to say a big YES to the use of anti-wrinkle injections with Botox to treat gummy smiles!

Acne Explained: Your No-Nonsense Guide to Everything Acne

27
Mar
2018

Acne Explained: Your No-Nonsense Guide to Everything Acne

Acne affects about 80% of people at some point and can have a huge psychosocial impact, with low moods and unhappiness being a direct consequence.

The Truth About Juice Detox Programmes

20
Mar
2018

The Truth About Juice Detox Programmes

Are juice detoxes all they are cracked up to be? Opponents state that they are unnecessary and can lead to nutrient deficiencies and potential health problems.

Botox Research Could Change our Understanding of Depression

06
Feb
2018

Botox Research Could Change our Understanding of Depression

Mental health research shows that botulinum toxins, such as Botox can have in affecting our mood and relationships with others via neurological pathways.

Gaining Weight: The Truth Behind the Rumours

01
Dec
2017

Gaining Weight: The Truth Behind the Rumours

Young women are ignoring the dangers of junk food while assuming that pregnancy will definitely have a negative impact on their body shape, new research shows.

How Different Is Female Skin From Male Skin?

02
Nov
2017

How Different Is Female Skin From Male Skin?

When it comes to our skin men and women differ quite dramatically, Here is a brief guide to the main ways in which our skin is different.

With Halloween Around the Corner, Is Your Skincare Regime ‘Frightful’?

23
Oct
2017

With Halloween Around the Corner, Is Your Skincare Regime ‘Frightful’?

If you aren’t sure what products are better than relying on a harsh soap or water, here are my top make-up removal tips...

Can Microlipo Give You a Summer Body All Year Round?

19
Oct
2017

Can Microlipo Give You a Summer Body All Year Round?

Summer should be a time to feel good about yourself, but for some people, it’s a nightmare. But, why settle for the body you deserve for one season only?

Welcome to Spring! Don’t Forget Your SPF!

15
May
2017

Welcome to Spring! Don’t Forget Your SPF!

Welcome to Spring! It’s time for me to remind you all to wear SPF all year round, even when it feels like there is an Arctic chill in the air. Seriously!

4 Lifestyle Changes You Can Make to Get Glowing Skin

11
May
2017

4 Lifestyle Changes You Can Make to Get Glowing Skin

In this blog, we look at some of the key lifestyle factors that cause us to age and the ways you can help combat them.

How Stress and Anxiety Ages Your Skin

21
Apr
2017

How Stress and Anxiety Ages Your Skin

A recent poll of over 1,000 women, who live in Surrey and the South East, has revealed that the majority believe stress and anxiety have aged them the most.

Tudor Beauty Tips... Glowing Skin From the History Books!

14
Mar
2017

Tudor Beauty Tips... Glowing Skin From the History Books!

Imagine waking up in Tudor England as a lady from a wealthy family. How different would your skincare routine be? Let's find out...

Love the Skin You Are In - Managing Body Dysmorphic Disorder

22
Nov
2016

Love the Skin You Are In - Managing Body Dysmorphic Disorder

Here's what you need to best manage body dysmorphic disorder (BDD).

Is Dairy to Blame For Your Acne?

14
Jun
2016

Is Dairy to Blame For Your Acne?

Many people believe that the fat content of dairy products is responsible for acne, but is there a link between milk and breakouts of acne?

Selfies Don’t Tell the ‘Tooth’ About Your Smile

21
Apr
2016

Selfies Don’t Tell the ‘Tooth’ About Your Smile

Selfies - Love them or hate them they are here to stay and they may be responsible for a 30% rise in teeth whitening and cosmetic dentistry!

Can You Self-Inject Botox and Fillers?

08
Mar
2016

Can You Self-Inject Botox and Fillers?

Should you self inject? According to YouTube Vloggers who are self-injecting dermal fillers and botulinum toxin, yes but we say NO, NO, NO!

Male Scars

28
Oct
2015

Male Scars

Independent research conducted on 250 men with visible scars reveals that a third of them do feel the need to alter their behaviour when first meeting people.

Will Breast Augmentation Affect Your Ability to Breastfeed?

14
Oct
2015

Will Breast Augmentation Affect Your Ability to Breastfeed?

The breastfeeding question is a common one asked by many women when they are considering a boob job, so what's the answer?

Vitamin D - The Sunshine Vitamin

28
Jul
2015

Vitamin D - The Sunshine Vitamin

We're constantly warned of the damaging effect of the sun's rays on our skin, but in avoiding sun exposure, could we be doing ourselves more harm than good?

Why Appearance Is Not Just Skin Deep

22
Jul
2015

Why Appearance Is Not Just Skin Deep

How we view our looks can have a drastic effect on how we feel on the inside and impact our health mentally, psychologically and sometimes even physically.

Aspire Assist System: Controversial Slimming Device

07
Jul
2015

Aspire Assist System: Controversial Slimming Device

Eat whatever you like and then flush out one-third of the contents of your stomach via a tube inserted into the stomach via the abdomen.

Teen Screen Addiction: The Generation Y Digital Experiment

26
Jun
2015

Teen Screen Addiction: The Generation Y Digital Experiment

The number of hours we spend looking at screens has increased and our technology addiction epidemic is having a hugely detrimental impact on our physical and mental health. 

Social Medias Good and Bad Trends for the Cosmetic Industry

05
May
2015

Social Medias Good and Bad Trends for the Cosmetic Industry

We have all seen the power of social media and how this platform has spread into all aspects of our everyday lives and activities.

Do Not Rely on Mole Diagnosis Apps

19
Feb
2015

Do Not Rely on Mole Diagnosis Apps

There are now a number of apps dedicated to looking at skin moles which are designed to assess a mole on the basis of a photograph.

What Is Your True Age?

03
Feb
2015

What Is Your True Age?

Would knowing your true biological age make you think more about your diet, lifestyle and how you're ageing?

Dermal Fillers Are Not Just for the Face!

05
Dec
2014

Dermal Fillers Are Not Just for the Face!

More products and devices are coming to market that can address issues and concerns in the female genital area.

Skin Talks by Dr Jaishree Sharad First of a Kind Book

24
Sep
2014

Skin Talks by Dr Jaishree Sharad First of a Kind Book

Skin Talks is the first of its kind by an Indian author. It is a simple and holistic approach to understanding your skin and a guide to looking after it.

Product Test: Flip Flop Ready Feet Thanks to NeoStrata

08
Jul
2014

Product Test: Flip Flop Ready Feet Thanks to NeoStrata

I said goodbye to dry, cracked heels in just a week with Neostrata Problem Dry Skin Cream!

How Social Media Is Increasing Demand for Cosmetic Surgery

24
Jun
2014

How Social Media Is Increasing Demand for Cosmetic Surgery

This awareness of how we are perceived on social networking sites has led to an increase in facial cosmetic surgery.

Groupon for Laser Hair Removal? Absolutely NOT!

17
Jun
2014

Groupon for Laser Hair Removal? Absolutely NOT!

WARNING: Daily deal sites like Groupon, Living Social and Wowcher are no good for businesses and customers alike, and here`s why.

Response to Inaccurate Newspaper `Facts` About Botox

04
Jun
2014

Response to Inaccurate Newspaper `Facts` About Botox

When I read this newspaper article last week, 84% of Botox patients have no idea what`s being injected into face.

The Fresh Diet - A Prescription for Feeling Healthy?

05
May
2014

The Fresh Diet - A Prescription for Feeling Healthy?

The Fresh Diet is the latest diet to hit the headlines in the U.S and it's no wonder its website promoting weight loss up to 4 pounds in the first week alone.

Everything You Need to Know About Skin Tags

10
Apr
2014

Everything You Need to Know About Skin Tags

Skin tags are a condition where a small area of skin flaps or protrudes. It's important to understand the facts about skin tags. Here's what you need to know...

How to Protect Yourself From Skin Cancer

19
Feb
2014

How to Protect Yourself From Skin Cancer

The sun's rays can be very damaging But if you are not careful, it will lead to a much more serious formation of melanoma or skin cancer.

Weight Loss Surgery, The Real Skinny

21
Jan
2014

Weight Loss Surgery, The Real Skinny

I came across a new book called Weight Loss Surgery; The Real Skinny by an American Weight Loss Surgeon, Nick Nicholson M.D. and an author, B.A. Blackwood.

Tanning Salons Still Using Provocative Marketing of Sun Beds

20
Nov
2013

Tanning Salons Still Using Provocative Marketing of Sun Beds

I have been shocked, amazed and well just plain flabbergasted at the marketing of tanning shops... here's why you should be too.

Be Alert for Moles After a Hot Summer

24
Sep
2013

Be Alert for Moles After a Hot Summer

Most moles are of no concern, yet. Malignant melanoma is a dangerous, cancerous form of mole. It is very important to check regularly for any new moles

Slimming, Sleeping and Anti-ageing Supplements

01
May
2013

Slimming, Sleeping and Anti-ageing Supplements

A recent article revealed what they describe as a new weapon in the anti-ageing arsenal of A-list celebrities.

Why a Holiday Tan Can Be Bad for Your Health

15
Apr
2013

Why a Holiday Tan Can Be Bad for Your Health

The moral of this story is - always wear sun protection to avoid damage to your skin and pre-mature skin aging.

The Plastic Surgery Dossier of James Bond, 007

18
Dec
2012

The Plastic Surgery Dossier of James Bond, 007

I have examined Mr. Bond, and have compiled the following report and made the appropriate recommendations for his overall reconstructive and aesthetic needs.

Are IV Vitamin Drips the Solution to Feeling Run Down?

07
Dec
2012

Are IV Vitamin Drips the Solution to Feeling Run Down?

Dr Martin Kinsella has become the first clinician, through his re-enhance Skin and Body Clinic in Hale, to offer intravenous vitamin drips to combat fatigue and improve health and well being.

Is Botox the Answer to Migraines and Headaches?

15
Nov
2012

Is Botox the Answer to Migraines and Headaches?

Chronic migraines are believed to affect 1.6% of the UK adult population and can be debilitating for the individual adults who have chronic migraines.

Can Vitamin b12 Injections Cause Nasty Rashes?

30
Oct
2012

Can Vitamin b12 Injections Cause Nasty Rashes?

This is a case report highlighting an unusual presentation of a woman suffering from acne-like symptoms potentially associated with high levels of Vitamin B12.

Confused about UVA and UVB Skin Damage?

09
Oct
2012

Confused about UVA and UVB Skin Damage?

Suncare experts La Roche Posay have a new app to raise awareness of the damaging effects of UVA and UVB rays to the skin.

Anti-ageing Skincare Keeps Getting Cheaper and Cheaper

08
Aug
2012

Anti-ageing Skincare Keeps Getting Cheaper and Cheaper

The price for fewer and reduced wrinkles seems to be getting cheaper and cheaper with cut-price retailer Aldi now adding an anti-ageing cream at just GBP4.99!

Are You Addicted to Carbs?

30
May
2012

Are You Addicted to Carbs?

Does eating fat will make us fat? Evidence now shows that it is in fact sugars and refined carbohydrates that cause us to pile on the pounds.

What Are Dark Under Eye Circles, How Can You Treat Them?

25
May
2012

What Are Dark Under Eye Circles, How Can You Treat Them?

One of the common misconceptions is that under-eye dark circles, bags and puffiness are the same thing. Here is what you need to know about treating them...

Bra Fillets Do You Go For the Chicken or the Egg?

17
May
2012

Bra Fillets Do You Go For the Chicken or the Egg?

Let me introduce you to the full strap-on silicone breast bra!

Are Nipples Really So Offensive?

25
Apr
2012

Are Nipples Really So Offensive?

Social Media giants Facebook has long been censoring photographs containing breastfeeding images. How does this relate to cosmetic surgery?

Holby City NHS Doctor Moonlighting in Facial Aesthetics!

20
Mar
2012

Holby City NHS Doctor Moonlighting in Facial Aesthetics!

One of the characters Dr Sacha Levy has her eyes set on a new house. So hes decided to do a little bit of moonlighting by doing fillers and Botox".

The Best Value Cosmetic Surgery Deals on Groupon?

02
Mar
2012

The Best Value Cosmetic Surgery Deals on Groupon?

Like many in the industry, I tend to keep an eye on deal website Groupon with a mixture of fascination and suspicion.

Breast Implant Surgery Is for Life Not Just Valentines Day!

24
Feb
2012

Breast Implant Surgery Is for Life Not Just Valentines Day!

We really want to take a moment to send out a very important message A Breast Implant procedure is for life.

What Is a Real Non-surgical Approach to the Ageing Process?

20
Jan
2012

What Is a Real Non-surgical Approach to the Ageing Process?

In order to achieve a truly youthful complexion, it is vital that we consider what goes on inside our bodies too.

Are Attractive People More Successful?

03
Nov
2011

Are Attractive People More Successful?

A professor at the University of Texas breaks beauty down into a 5-point rating system to try and prove the link between economics and beauty.

Don't Be Fooled By Bargain Botox Deals

28
Oct
2011

Don't Be Fooled By Bargain Botox Deals

In response to a Wowcher advert offering discount Botox treatments, experts have warned not to be tempted by these misleading and potentially unsafe deals.

Sandcastles, Sightseeing and Medical Tourism

20
Oct
2011

Sandcastles, Sightseeing and Medical Tourism

For some people, a holiday is about more than sandcastles and sightseeing - it's about cheap cosmetic surgery.

Do You Like Your Cosmetic Doctor?

18
Oct
2011

Do You Like Your Cosmetic Doctor?

Doctors, in this era are not only doctors but also teach us and are our partners in health. How many of you have a good relationship with your medical doctor? How many of you wish you had a better relationship with your medical doctor?

Does Liposuction Reduce the Risk of Heart Disease?

27
Sep
2011

Does Liposuction Reduce the Risk of Heart Disease?

If weight is a factor in heart disease, removing the fat with liposuction should lower your risk? This is not true.

When Failing to Lose Weight Is NOT Your Fault

18
Aug
2011

When Failing to Lose Weight Is NOT Your Fault

I hear so often "Why aren't I losing as much weight as I want to?" so what may be sabotaging our efforts to lose weight?

Vain Rooney - Is Male Cosmetic Surgery Socially Acceptable?

19
Jul
2011

Vain Rooney - Is Male Cosmetic Surgery Socially Acceptable?

Footballer Wayne Rooney made headlines for his hair transplant so lets look behind the clever pun headlines (Vain Rooney *chuckle*) at male cosmetic surgery.

Win a Breast Augmentation!

21
Jun
2011

Win a Breast Augmentation!

In a contest, named the Breast Summer Ever, a breast augmentation is the latest Cosmetic Surgery prize contest to hit the headlines and stir up social controversy.

Treatment Options for Excessive Underarm Sweating

07
Jun
2011

Treatment Options for Excessive Underarm Sweating

Excessive underarm sweating is a very common condition but often not recognised or treated. So, how can you treat it?

New App Lets You Enhance Your Breast Size Digitally

02
Jun
2011

New App Lets You Enhance Your Breast Size Digitally

In a world dominated by technology and where the iPhone is king, it was only a matter of time before plastic surgery got the virtual treatment.

This Morning Hosts a Guest With Worlds Largest Breasts

26
May
2011

This Morning Hosts a Guest With Worlds Largest Breasts

ITV's This Morning plays host to controversial guest Chelsea Charms who has the worlds largest breast implants - a whopping 164 XXX!

Lipo at Home? I-Sucu Promises to Make Fat Removal Easy

01
Apr
2011

Lipo at Home? I-Sucu Promises to Make Fat Removal Easy

The aesthetic marketplace for home-use devices has grown, now from Korea comes the world's first home-use liposuction kit, called the i-Sucu. Seriously.

Botox Now Available at Superdrug! A Doctor’s Viewpoint

25
Mar
2011

Botox Now Available at Superdrug! A Doctor’s Viewpoint

Superdrug is launching a budget anti-wrinkle and dermal filler injection service. Is this a good idea? Let's ask a Doctor...

Should Botox Be Available in a High Street Superdrug?

23
Mar
2011

Should Botox Be Available in a High Street Superdrug?

Superdrug announced that it would be offering cosmetic treatments including botulinum toxin and dermal filler injections. Is a good idea?

Football and Boobs; A Way to Understand a Boob Job?!

23
Feb
2011

Football and Boobs; A Way to Understand a Boob Job?!

Football and boobs: His playbook for her breast implants` book launches with a contest to win breast augmentation surgery!

Who Can Perform Botox? What You Need to Know...

06
Jan
2011

Who Can Perform Botox? What You Need to Know...

Did you know that your local hairdresser could administer the injections if they’ve been on the right course? Seriously!

Treating Hyperpigmentation in Darker Skin Tones

04
Jan
2011

Treating Hyperpigmentation in Darker Skin Tones

Why Combination peels? They are done to complement the efficacy of different ingredients that can be used for Treating hyperpigmentation in Darker skin tones

So, Is Aspirin the Re-Discovered Wonder Drug!

09
Dec
2010

So, Is Aspirin the Re-Discovered Wonder Drug!

Recent media headlines are dominated by rediscovery of aspirin as a wonder drug. Doctors are well aware of benefits of low dose aspirin.

A Perfect Nose for Christmas in Your Lunch Break

23
Nov
2010

A Perfect Nose for Christmas in Your Lunch Break

Fancy popping out to grab a nose job on your lunch break? You can with non-surgical nose shaping!

Getting Rid of Tattoos Before Your Wedding

01
Nov
2010

Getting Rid of Tattoos Before Your Wedding

The only proven methods for tattoo removal are Laser Tattoo Removal and Rejuvi Tattoo Removal.

Everything You Need to Know About Ageing Skin

07
Oct
2010

Everything You Need to Know About Ageing Skin

As we age the skin gradually gets less translucent and does not retain water so well. All the skin functions take place more slowly in mature skin.

Should You Trust Beauty Journalists?

03
Sep
2010

Should You Trust Beauty Journalists?

90% of the journalists did not know what cosmeceuticals were, did not get the importance of them or indeed had no understanding of what constitutes good skin!

Ugly Face of Dermal Fillers Angers Aesthetic Industry

06
Aug
2010

Ugly Face of Dermal Fillers Angers Aesthetic Industry

The final episode of the Channel 4 series The Ugly Face of Beauty, saw them take a look at the unregulated world of dermal fillers.

The Ugly Face of Beauty

16
Jul
2010

The Ugly Face of Beauty

Channel 4's new series this week focuses on The Ugly Face of Beauty. the series takes a look at the increasing popularity of cosmetic surgery in the UK.

The Power of Physical Beauty Is More Than Skin Deep

01
Jul
2010

The Power of Physical Beauty Is More Than Skin Deep

How attractive you are may seem the kind of superficial, however, it is being seen as a profound question that deserves serious investigation.

What to Look For in a Sunscreen

27
May
2010

What to Look For in a Sunscreen

Are Sunscreens Really All They Are Cracked Up to Be?

Should You Listen to Beauty Journalists?

22
Apr
2010

Should You Listen to Beauty Journalists?

Misinformation scares people and deflects people from having treatments that could really make a difference. So, should you listen to beauty journalists?

Do Anti-Ageing Creams Increase The Risk of Skin Cancer?

22
Apr
2010

Do Anti-Ageing Creams Increase The Risk of Skin Cancer?

A cancer prevention expert has warned that popular ingredients in skin creams are "the most dangerous cosmetic products on the market", is it true?

Say It With a Syringe This Valentine’s Day?

22
Apr
2010

Say It With a Syringe This Valentine’s Day?

Allergan, manufacturers of Dermal Filler Juvderm Ultra, are inviting people via their US website to tell them what they really want on Valentines Day.

Sleep Support for Your Breasts

11
Mar
2010

Sleep Support for Your Breasts

A few weeks ago I was contacted by the UK distributor of a new product called the Kush aimed at women with larger breasts who sleep on their side. Does it work?

Firstly Teen Tanorexics, Now Comes the Rise of Teen Toxing

05
Mar
2010

Firstly Teen Tanorexics, Now Comes the Rise of Teen Toxing

Hannah Burge has become the youngest known person to receive botox at the age of 15 whilst on holiday in Spain, with her mother Sarah’s full consent.

Botox for Valentine's Day?

12
Feb
2010

Botox for Valentine's Day?

Would you be happy to be gifted Botox for Valentine's day? Experts wouldn't be as it's actually illegal to advertise Botox in the UK!